wellness

BLOG

May 9

The Law of Amplification

The Law of Amplification means that joy is contagious. Someone who shares their happiness and can increase a friend's happiness by 34%.

Heather White

Dec 31, 2023

Thanks for the Lessons 2023!

Reflecting on 2023 - its lessons, beauty, challenges, and opportunities. Gratitude and reflection bring us perspective and make way for joy

How a simple mistake turned into a beloved family tradition: The story of Crisp'n Eve'n

Heather White

Dec 12, 2023

How a simple mistake turned into a beloved family tradition: The story of Crisp'n Eve'n

Hey friends, it's that time of year again. Crisp'n Eve'n. In case you aren't familiar with this holiday, it stems from my...

Unboxing Holiday Inspiration from Made Safe

Heather White

Nov 14, 2023

Unboxing Holiday Inspiration from Made Safe

Check out my unboxing of the Made Safe Holiday Inspiration Box, full of sustainable products for cleaning and personal care.

A simple tradition to embrace the magic of parenthood

Heather White

Sep 5, 2023

A simple tradition to embrace the magic of parenthood

Doorways are where the truth is told. This birthday ritual helped us celebrate parenthood.

Heather White

Mar 6, 2023

Interviewing Eco-Hero Maya Penn: The "We Can Be Heroes" Newsletter

Check out my interview with 23-year-old Gen Z activist & Eco-Hero Maya Penn as part of my new Linked In Newsletter "We Can Be Heroes."

Heather White

Nov 22, 2022

A Half-Century of Gratitude

A Half-Century of Gratitude. Reflecting on a big milestone and a wonderful experience at TedXBoston.

Empathy & Creativity: A Few Moments with Photographer Ami Vitale

Heather White

Oct 24, 2022

Empathy & Creativity: A Few Moments with Photographer Ami Vitale

What a thrill to hear Ami Vitale talk about empathy, conservation, and the power of storytelling in conservation.

Heather White

Aug 8, 2022

It's a BCD! (A Big Climate Deal)

Yesterday's razor thin win in the United States Senate is a game-changer for climate action. The passage of the Inflation Reduction Act...

Heather White

Jun 6, 2022

What Matters Most: Eco-Anxiety Podcast

I was thrilled to join Paul Samuel Dolman on his podcast, What Matters Most. The conversation was heartfelt and honest, with hope and...

Heather White

Apr 3, 2022

The Evolution of "One Green Thing"

How the concept of "One Green Thing" began by Lake Tekapo, New Zealand. It was a moment of stillness and clarity.

Heather White

Mar 31, 2022

The One Green Thing Book Tour!

Announcing the One Green Thing book tour! Less than 3 weeks until the book launches- April 19th is the big day!

Heather White

Jan 2, 2022

Buh-Bye 2021! Onward & Upward to '22

Happy New Year! So many wonderful lessons from 2021. It was a tough year, but full of wonderful #OneGreenThings with family and friends....

Heather White

Apr 21, 2021

Your Role in Climate Action

A dear friend observed recently that we seem to question why the world needs another nonprofit, but we don't express doubt as to why we...

EcoConnections: Gen Z Discussion on Eco-Anxiety at Catawba College

Heather White

Mar 4, 2021

EcoConnections: Gen Z Discussion on Eco-Anxiety at Catawba College

Conversation with Gen Z at Catawba College on Eco-Anxiety

How to Work on Eco-Anxiety, One Green Thing at a Time

Maggie Dees

Jan 26, 2021

How to Work on Eco-Anxiety, One Green Thing at a Time

How to deal with the overwhelming ticking of a clock counting down the minutes until I am 27, when we're out of time to save the planet.

Insurrection & Anxiety: A Teenager Shares Her Perspective on January 6th

Maggie Dees

Jan 14, 2021

Insurrection & Anxiety: A Teenager Shares Her Perspective on January 6th

I never thought I would witness a coup before my eighteenth birthday. I honestly thought my biggest problem this year would be managing...

Generation Anxious: How Do We Talk to Our Kids about the Attack on the Capitol?

Heather White

Jan 11, 2021

Generation Anxious: How Do We Talk to Our Kids about the Attack on the Capitol?

The most anxious Generation now must deal with a coup attempt. What do we say? How do we talk to them about it?

The Children, They Know: Gen Z & Climate Anxiety

Heather White

Jan 5, 2021

The Children, They Know: Gen Z & Climate Anxiety

You might be surprised what Gen Z thinks & how much they know about the climate crisis. Listen - really listen - to what they are saying.

Embrace the Renewable Energy Future Whether You Rent or Own

Heather White

Dec 10, 2020

Embrace the Renewable Energy Future Whether You Rent or Own

Originally published in MindBodyGreen on November 17, 2020 In the battle against climate change, transitioning to clean energy will be...

BLOG

SUBSCRIBE TO HEATHER'S NEWSLETTER